Give Yourself or the Special Loved Ones in Your Life
the Gift of Relaxation & Renewal with
The Platinum Relaxation Experience
Experience the serenity of letting go of built up mental-, physical-, and emotional tension.
Tap into your body's innate wisdom and ability to heal by dropping into the Relaxation Response.
Click the Button Below & Learn More About This Experience
A Special Invitation to Transform Your Life…
I am so happy that you are here to learn more about this special offer.
We have all been through so much personally and collectively over the past several years and it has taken a toll on our mental, physical, emotional, and spiritual well-being and fitness.
Many of us are suffering from too much stress for too long. We are tired, anxious, and don't have our usual energy and enthusiasm for life. We are holding so much tension in our bodies, minds, and spirits.
We, and our world, need compassion, love, less stress, and more peace. Inner peace (within each of us) contributes to outer peace (in the circles that start with each of us).
Everything is an ‘inside job’ and change starts with each of us.
When we learn simple, effective and resonant, stress reduction practices we can consciously move out of the overdrive/over stress into the Relaxation Response. Within a minute or two, we can loosen our grip (mentally, physically, emotionally, spiritually) and become softer, more pliable and relaxed.
Investing in your holistic health and well-being is one of the best choices you can make and the Return on Your Investment (R.O.I.) is exponential.
When you make yourself and your health and wellness a top priority, you are better able to give to others from a place of inner peace, alignment, and authenticity.
Expressions and practices of self-care and self-love are ways of embracing your inherent worthiness and your divinity. Self-care and self-love are not selfish, in fact they are spiritual practices of altruism. We can not serve others well and from the heart, if we are depleted.
"We need to put our oxygen mask on first if we are going to be able to help others."
I can hear “What the World Needs Now, Is Love Sweet Love” playing in my head.
I know it’s simple and I feel there is a lot of truth in these words.
We and our world need love and simple, easily-doable practices to help us feel less overwhelmed, stressed, anxious, angry, and hopeless.
As we change, so does our world.
Give a gift that has the potential to positively impact many in this time of great need..
Consider giving yourself or a loved one the gift of improved holistic health and fitness.
It would be my honor to create a customized, Platinum Relaxation Experience for you or a loved one.
May all beings be happy.
May all beings be healthy.
May all beings be free from suffering.
May all beings know peace.
Blessings to all whom we are inextricably connected with.
Namaste,
DeAnne
Get a Feel for the Experience...
(in person or via Zoom)
This is not a ‘cookie cutter’ experience.
I take into consideration your health concerns, incorporate only the stress reduction and holistic fitness improvement practices that you resonate with, and visualization practices that are meaningful for you.
If you have physical limitations, we work with them and modify the practices accordingly.
Together, we create a completely customized stress reduction, relaxation, and holistic fitness improvement program JUST FOR YOU OR A LOVED ONE.
This is what I am best at. I love a challenge and I have the heart, mind, and experience to help you.
I have created programs for people with cardiovascular diseases, hypertension, chronic fatigue syndrome, severe scoliosis and kyphosis, post-polio syndrome, rheumatoid arthritis, ADHD, anxiety, depression, obesity, and physical limitations (i.e., back pain, neck pain, hip pain, knee-, ankle-, and foot pain.)
Take a deep breath in ~ a long breath out, and watch the video below.
Feel the stress and tension being washed away.
Close your eyes and continue visualizing the water washing over you taking away physical, mental, emotional stress and tension.
What Makes the Platinum Relaxation Experience Unique and Transformative?
The GAUYAFIT, Platinum Relaxation Experience allows you or a loved one to choose from any of my one-on-one services.
All services except Massage Therapy can be rendered virtually via Zoom.
Services can be enjoyed in four separate, one hour sessions, or grouped together in two-, three- or four-hour blocks.
Get creative and make it your special experience. You can do one session per month or create a four-hour relaxation retreat for yourself or a loved one.
CHOOSE FROM:
Mindfulness Meditation
Mantra-based Meditation
Breathing & Relaxation Practices
Visualization Techniques
Chakra & Energy Balancing
Chanting & Vibrational Healing
Vinyasa Yoga
Personal Fitness Training
Massage Therapy (Deep-tissue, Soothing, Hot Stone, or Thai)
"I appreciate your expertise on such issues as physical fitness, health and sports medicine. Thank you for your involvement and interest in helping make all Americans more physically fit. You helped us inform the general public about the importance of regular physical activity."
Arnold Schwarzenegger
Head of the Presidential Council on Fitness & Sports
"I started practicing yoga with DeAnne during the pandemic and have been ‘hooked’ ever since. I am fitter and more flexible today at 65 than I was at 60. I continue to improve my holistic health & fitness, and am committed to becoming 'Simply Seventy'."
Fran Gurski Lipson
Sr. Account Executive
Orion Innovation
"DeAnne is very knowledgeable and credentialed, but her heart and presence are what’s felt most. She is true and real. You can tell how much DeAnne loves teaching and sharing her knowledge and experience. Everyone in her class feels honored & supported."
Beverly Churchill
Film Producer & Actress
What’s Included in The Platinum Relaxation Experience?
- GAUYAFIT Lifestyle Fitness Assessment
- A 20-30 minute follow-up call or Zoom meeting to discuss your unique health concerns and goals
- Development of a customized stress reduction/holistic fitness improvement program just for you or your loved one
- 4 x 60 minute one-on-one sessions with me via Zoom or in my Southbury, CT office (Value $600)
Give yourself or a loved one The Platinum Relaxation Experience and start living your one precious life with less stress & MORE JOY for the health of it.
The experience can be shared with a friend or loved one if it is beneficial and efficacious. The hour sessions can be grouped if desired.
Available for $497
Regularly Priced at $600
GET YOUR PLATINUM RELAXATION EXPERIENCEMeet Your Mentor
DeAnne Gauya
MS, CPT, E-RYT 500, LMT, BCTMB
Welcome & Nice to Meet You Here
Early in my life, I learned to ‘surf the waves of my life’ by going within, tapping into and developing my inner resources, and my mental- and emotional- fitness by improving my physical fitness. My earliest influences were my mother and Jack LaLanne. When I did not succeed as a Pre-med. student, I decided to do what I could to keep people healthy and prevent disease. Back in the mid-80s, I knew that exercise, nutrition, and stress reduction were keys to longevity and increased ‘health span’.
I have helped 1,000s of clients across the country, from Hollywood stars to White House staff members, develop healthier lifestyles and improve their fitness. I helped Alfre Woodard physically prepare to audition to play Tina Turner in What’s Love Got to Do With It?. I trained members of the White House Staff and the Secret Service from 1990 -1992. I have helped clients with autoimmune diseases, physical disabilities, and octogenarians.
In 2020, I adapted and reinvented my business once again; transitioning my services and educational programs to online/virtual platforms. This new way of doing business allows me to reach people all over the world and help exponentially more people. As an entrepreneur and self-described, ‘one woman show’ I enjoy the creative flexibility I have. I am the Conscious Energetic Orchestrator (CEO) of my business and movement. I believe that systemic change starts with individual change, and I am on a mission to empower as many Active Agers as I can with practices to age optimally, to decrease dis-stress/dis-ease, to increase JOY and become confident Life Surfers living with endless possibilities. Life Surfers are stress resistant, resilient, adaptable, holistically healthy and fit. They are fit to live lives full of choices and freedom well into their 80s and 90s. “Fitness = Freedom” is one of my mottos.
For the past 40 years, I have continually improved my knowledge and skills. I have a Masters’s degree in Nutrition Education & Applied Physiology from Columbia University and a bachelor’s degree in Biology, Psychology, and German from Bucknell University. I am an ACE-Certified Personal Fitness Trainer (specializing in Mind/Body Fitness and Behavior Change), an ACE-Certified Group Fitness Instructor, an E-RYT-500 Yoga Instructor, a licensed and BCTMB-Certified Massage Therapist, and have completed two professional, Mindfulness-Based Stress Reduction trainings with Jon Kabat Zinn. In 2021, I completed the Inner MBA program, a joint program offered by Sounds True, LinkedIn, and New York University.
I love helping people become more resilient, adaptable, stress-resistant, and fitter via exercise, mindfulness-based stress reduction & relaxation techniques, massage therapy & bodywork, and the 8-limbed yogic path. You can increase your health span and age optimally and actively.
Empowering Active Agers to take control of their health and well-being is my passion.
My approach blends Ancient Wisdom to improve holistic health and remedy physical-, mental-, emotional-, and spiritual dis-ease & distress with the application of current advancements in the fields of epigenetics, neuroplasticity, and Quantum Physics and using the information to our advantage regarding aging.
You are never too old to begin again.
You can get better with age.
Allow me to create a customized, stress reduction & holistic fitness improvement program just for you or your loved one.
Embrace your personal power and learn simple & effective stress reduction and holistic fitness practices to improve your life.
“What I like most about DeAnne is her competence, willingness to listen, professionalism, her positive and upbeat attitude, and how much better I felt after each stress reduction session.”
Carol Berman, Washington, D.C.
“One of my favorite Maya Angelou quotes that reminds me of you, DeAnne…. ‘I’ve learned that people will forget what you said. People will forget what you did, but people will never forget how you made them feel’. Thank you!”
Nancy S.
“I was fortunate enough to have DeAnne as my Personal Fitness Trainer for four years. She helped me tremendously. I was given her name by Rebecca Eastman of Los Angeles, CA, the famous Personal Trainer that I had read about in Harper’s Bazaar. Rebecca gave DeAnne a fabulous recommendation and was quite proud of the fact that DeAnne was training people at The White House Athletic Center.
After four years of training with DeAnne, I can understand why Rebecca thought so highly of her. I do too. She is phenomenally patient, incredibly knowledgeable, and extremely professional. She is constantly striving to keep current with the latest information available on everything from nutrition to fitness. I was constantly learning from her.”
E. Anita Sweeney, Washington, D.C.
"For 30+ years, DeAnne has remained on the cutting edge of Mind/Body Medicine and Holistic Fitness; successfully adapting and re-inventing her business several times over the past three decades on both the West and East coasts. Her passion for helping people develop healthier lifestyles and improve their holistic fitness is palpable. DeAnne is on a mission to help as many people as possible become confident, fit Life Surfers.”
Beth Stoller
Customer Testimonial Disclaimer: Results of all customers in testimonials are the result of hard work, other factors, and may not be typical. Before undergoing any health or fitness program you should consult your doctor or health professional.
