Hi, I'm DeAnne and I am so happy that you found your way here.Â
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I have spend most of my life helping people realize their human potential and become the greatest of all time versions of themselves. I am is a holistic fitness coach, specializing in optimal aging and a stress reduction expert (incorporating the 8-limbed yogic path, meditation, breathing techniques, and massage therapy). I am the Creative Energetic Orchestrator (CEO) of GAUYAFIT, LLC (my business and brand), a one woman-show dedicated to providing her clients and students with customized, transformative, lifestyle solutions to promote a high-quality life and health span.
My greatest influences in my life have been my mom (who died at the age of 32), Jack LaLanne who lived to 96 and introduced me to the world of fitness, and Rolf Gates (whom I trained with formally, marrying my love of yoga with my love of Buddhism).
I have an insatiable curiosity and desire to be a life-long student. I value always learning, growing, and evolving both personally and professionally (at the cutting edge of Mind/Body Medicine and Holistic Fitness), in order to serve my clients using practices and training modalities that are efficacious and complement the latest research findings. I combine ancient wisdom with modern science.
Over my 35+ year career, I have helped 1,000s of clients across the country from Hollywood stars to White House staff members and has addressed audiences from U.S. Government agencies to professional members of the International Dance Exercise Association (IDEA). Â
I am currently on a mission to help as many 60+ year old women âturn back their biological clocksâ and develop greater confidence, adaptability, and resilience. As they become more holistically fit, they enjoy living with vitality, joy and all of the freedom that comes with improving their holistic fitness as they move into their 60s, 70s, 80s, and beyond.  They have âpep in their stepâ, heads held high and ready to take on their next adventure or take up a new passion project.
I'm delighted to offer both in-person and online one-on-one coaching, yoga classes, and intimate group coaching programs so you can look, feel, and love yourself fully and live your best life.
If you're ready to get started, I'd love to chat with you about your health and wellness goals.
Is Beyond Aging Gracefully with The S.U.R.F.E.R.S. Method For You?
Let's Explore the Possibilities
Take the GAUYAFIT Optimal Aging Assessment and book your free, 30-minute, exploratory Zoom meeting with me.
In this video you'll hear Rolf Gates' reflections on my course and working with me.
Beyond Aging Gracefully with the S.U.R.F.E.R.S. Method online course and small group mentoring program is a unique and revolutionary method which represents the culmination of my 35+ year career as a holistic fitness coach, stress eduction expert, yoga teacher, and therapeutic bodyworker/healer.
Beyond Aging Gracefully combines the most effective practices from the ancient wisdom traditions of yoga and Buddhism with cutting-edge, contemporary advancements in the fields of neuroscience, holistic fitness, resilience, and peak performance/Flow.
i am on a mission to help as many people in their 60s, 70s, and 80s turn back their biological clocks, age optimally, and become more adaptable, resilient, holistically fit, and confident Life Surfers. These mid-lifers cultivate the mind~body~spirit to âsurf any waveâ life brings them with grace, ease, and joy. I help people live with all the freedom that comes with improved holistic fitness and resilience regardless of age.
âFitness = Freedomâ is one of my mottos.
Learn how to Drop Into Your Body & Inner Wisdom
Learn how to drop out of your busy mind and all of the messages and old thought patterns and into the wisdom of your body, your heart, and your inner wisdom.
Let Go of Everything that is NOT Aligned
Cultivate the courage to live Your life with no regrets and in a way that brings you less stress MORE JOY each day (regardless of the external/world circumstances).
Step into the Power of The Present Moment
Mindfully respond to life situations in ways that honor your truth, are grounded in "Win~Win", and help you create a life that you love.
Schedule Your Free, 30-Minute Exploratory Zoom Meeting
I am happy to answer any questions you have, discuss your unique holistic health and fitness needs, and see if working together feels right.
